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Massages
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Relieve stress and anxiety, improve circulation and flexibility, ease muscle tightness and soreness with deep pressure techniques, including trigger point release.
Rhythmic and soothing strokes with varying pressure to calm your nervous system, reduce stress and tension and promote muscle relaxation.
Special Treatments
One hour and 15 minutes: Massage with stretching during and/or after your session. Wear comfortable clothes for stretching afterwards.
The trifecta of massage for those chronically tight and painful areas.
Experience ultimate relaxation in under an hour to feel rejuvenated and refreshed.
Sports Therapy and Stretching
Includes evaluation to injured or painful areas and functional body assessment.
May include soft tissue work, stretching, functional or corrective exercise, cupping, e-stim, IASTM (Instrument Assisted Soft Tissue Mobilization)
Sports Therapy focuses on assessing physical performance and pain while treating soft tissue injuries to facilitate recovery and prevent complications. Our holistic approach includes personalized home exercise programs and in-clinic therapies designed to enhance rehabilitation and optimize athletic performance.